Women’s Rosh Chodesh Group:  Guided Meditation and Breathing Techniques

When

October 13, 2026    
7:00 pm
Join us as we begin our sixth year of the Women’s Rosh Chodesh Group. Sharon Spiegel PhD, ABPP will lead us in Guided Meditation and Breathing Techniques, helping each of us achieve a greater sense of calm. RSVP to Sally or Barbara if you can attend.